Crab and Carrot Basmati Rice Bowl
Preparation Time:
15 min
Difficulty:
Novice
Ingredients:
- 200g of basmati rice
- 150g of carrots, grated
- 200g of crab meat
Kitchen Tools Needed:
- Food Processor
- Air Fryer
- Slow Cooker
Instructions:
- Rinse the basmati rice under cold water until the water runs clear. Cook the rice according to the package instructions in a slow cooker.
- While the rice is cooking, use the food processor to grate the carrots finely.
- In the air fryer, preheat it to 200°C (400°F).
- Lightly toss the grated carrots with a pinch of salt and spread them in the air fryer basket. Cook for about 5 minutes until slightly crispy.
- In a bowl, combine the cooked basmati rice, air-fried carrots, and crab meat. Stir gently to combine all ingredients.
Macros:
- Total Calories: 380kcal
- Carbs: 45g
- Proteins: 30g
- Fats: 7g
25%
: